Find your Peace

“You will keep in perfect peace those whose minds are steadfast, because they trust in You.”
-Isaiah 26:3
Life doesn’t slow down when our hearts are weary. The bills still come, the phone still rings, and the world keeps going even when we’re overwhelmed. In moments like these, peace can feel impossible.
However, Scripture reminds us that peace is not the absence of noise, chaos, or conflict — it’s the quiet inner strength that holds us steady within it.
Peace Is Not a Place — It’s a Presence
Many people search for peace as though it’s a far off destination: “If I could just get past this month, then I can rest.”
But real peace isn’t found in control or escape. It’s found in presence, God’s presence, here and now.
The ancient Hebrew word for peace, shalom, means more than calm. It means wholeness, a sense of harmony that comes from trusting that God is near, even when life is chaotic.
When everything feels uncertain, peace begins with remembering this simple truth: God is here, you are not alone.
Simple Practices for Finding Peace
Try these practices when life feels too heavy to carry alone:
- Pause and Breathe: Take three deep breaths. Whisper a prayer like, “God, be my calm.”
- Gratitude: Name one small thing you’re thankful for. Gratitude is a doorway to peace.
- Go Out in Nature: Going out in nature can include simple acts like taking a walk, sitting mindfully, gardening, or just stopping to smell the roses.
- Reach Out: You don’t have to face the storm alone. Share your burden with someone you trust and who will listen.
These are by no means quick fixes, they are simple tools to remind us that peace is not something we earn, but something we receive.
Reflection
Where in your life are you craving peace today?
Invite God into that space, not to make it disappear, but to fill it with His presence.
Peace doesn’t always change our circumstances, but it always changes us.
I walk beside people who are seeking peace in uncertain times. Whether you’re facing grief, stress, or spiritual weariness, a chaplain can help you rediscover stillness and hope.
Reach out today for a confidential conversation or prayer session.
“Helping hearts find peace in the storm.”




